One cup of Peppercorn ranch salad is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 31.5 grams of fat, and 23.7 grams of carbohydrates.
Peppercorn Ranch Salad is a vibrant blend of crisp mixed greens, juicy cherry tomatoes, and crunchy cucumbers, topped with savory roasted corn and fresh cilantro. This delightful dish hails from classic American cuisine, where ranch flavoring meets a colorful medley. It's drizzled with a creamy peppercorn dressing that adds a deliciously bold kick, while still offering a refreshing crunch. Packed with vitamins and fiber, it makes for a wholesome choice perfect for any meal. Enjoy Peppercorn Ranch Salad, where flavor and health come together in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
