1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper steak pie
Pepper Steak Pie is a savory pastry dish inspired by British cuisine, blending tender beef, black pepper seasoning, and rich gravy enclosed in a buttery, flaky pie crust. The filling often includes onions, garlic, and sometimes bell peppers for added flavor and texture. This hearty comfort food is high in protein, thanks to the beef, which supports muscle health and satiety. However, it is generally calorie-dense due to the crust and gravy, which can contain saturated fats and refined carbohydrates. Some versions incorporate lean cuts of steak or reduced-fat pastry to balance indulgence with better health. Pepper Steak Pie is typically enjoyed as a main course and pairs well with leafy greens or steamed vegetables to complement the meal with additional fiber and nutrients.
