1 serving (100 grams) contains 120 calories, 15.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper shrimp
Pepper Shrimp is a flavorful dish rooted in Caribbean cuisine, celebrated for its bold seasoning and vibrant profile. Typically, it features succulent shrimp tossed in a blend of spices like black pepper, garlic, ginger, thyme, and sometimes Scotch bonnet peppers for added heat. Fresh vegetables such as onions, bell peppers, and scallions often enhance the dish, complementing the shrimp's natural sweetness. Rich in protein and omega-3 fatty acids, shrimp supports heart and brain health while being low in calories. However, depending on preparation, high sodium in seasoning or excessive oils can affect its overall nutritional value. Pairing Pepper Shrimp with steamed vegetables or whole grains can create a balanced meal, making it a tasty yet mindful choice for those craving a taste of the islands.
