1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 71.4 g | 255% | |
Sugars | 0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1190.5 mg | 91% | |
Iron | 47.6 mg | 264% | |
Potassium | 2857.1 mg | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pepper seasoning, made from dried and ground peppercorns, is a versatile spice originating from India, Southeast Asia, and other tropical regions. Available in black, white, or green varieties, it boasts a distinct pungent and earthy flavor that enhances a wide range of cuisines, from Mediterranean to Asian dishes. Rich in antioxidants like piperine, pepper promotes digestion, aids nutrient absorption, and may support metabolic health. It contains minimal calories, making it a flavorful addition without adding bulk to meals. Despite its benefits, excessive consumption may irritate the stomach for sensitive individuals. Always pair pepper with balanced ingredients to optimize its health properties while savoring its bold taste.