Nutrition Facts for Pepper salt fried sotong
Image of Pepper salt fried sotong

Pepper salt fried sotong

Item Rating: 64/100

One cup of Pepper salt fried sotong is around 240 grams and contains approximately 481 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Pepper Salt Fried Sotong is a tantalizing dish hailing from the vibrant streets of Southeast Asia. Featuring tender, crispy squid lightly coated in a fragrant blend of cracked black pepper and sea salt, it's often enhanced with garlic and a touch of chili for that perfect kick. This dish not only delights the palate with its bold flavors but also offers a low-calorie source of protein. Though the fried aspect adds a bit of indulgence, enjoying it in moderation allows you to savor this culinary gem without guilt. Treat yourself to the savory, mouthwatering experience of Pepper Salt Fried Sotong!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 28.8462g 0%
Saturated Fat 4.8077g 0%
Polyunsaturated Fat g
Cholesterol 240.3846mg 0%
Sodium 1201.9231mg 0%
Total Carbohydrate 24.0385g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 36.0577g 0%
Vitamin D 0IU 0%
Calcium 72.1154mg 0%
Iron 2.4038mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%