1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pepper Roll is a flavorful fusion dish inspired by Asian cuisine, combining vibrant ingredients for a balanced taste and texture. It typically features a soft rice wrap filled with seasoned bell peppers, lean protein such as grilled chicken or tofu, and a mix of shredded carrots, cucumbers, and lettuce. A light soy-based or citrus dressing adds extra zest. Packed with vitamins A and C from the peppers and fiber from the vegetables, this roll is a nutrient-rich option that supports overall health. The lean protein contributes to muscle maintenance while the low-calorie wrap keeps it a light yet satisfying choice. However, sodium levels may be higher if served with certain condiments or sauces. Perfect as an appetizer or light meal, the Pepper Roll provides a harmonious blend of health benefits and delicious flavor in each bite.