One cup of Pepper roll is around 238.1 grams and contains approximately 571.4 calories, 23.8 grams of protein, 8.3 grams of fat, and 97.6 grams of carbohydrates.
Pepper Roll is a vibrant, flavorful dish originating from Asian cuisine, featuring fresh bell peppers stuffed with a delightful mix of seasoned vegetables, proteins, and aromatic spices. Each bite delivers a burst of color and nutrition, making it a perfect choice for health-conscious food lovers. Packed with vitamins, fiber, and lean protein, Pepper Rolls provide a satisfying and guilt-free meal option. Enjoy them grilled or baked, and savor the delicious fusion of taste and wellness in every roll!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1452.4 mg | 63% | |
| Total Carbohydrates | 97.6 g | 35% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 9.5 mcg | 47% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
