Pepper rice

Pepper rice

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
calories
7.5
protein
56.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
9.3%
20.8%
Fat: 67 cal (20.8%)
Protein: 30 cal (9.3%)
Carbs: 226 cal (69.9%)

About Pepper rice

Pepper Rice is a flavorful dish originating from Asian cuisine, particularly popular in regions like Japan and Korea. It typically consists of steamed rice, tender slices of meat or seafood, corn, freshly chopped green onions, and a generous topping of cracked black pepper. Often served on a sizzling hot plate, the ingredients are mixed at the table, enhancing its aromas and inviting customization with additional sauces like soy or garlic butter. Pepper Rice is rich in carbohydrates from the rice, protein from the meat, and fiber from the vegetables, making it a balanced, satisfying meal. However, the sodium content may be significant depending on the sauces or seasoning used, so those monitoring salt intake may wish to exercise caution. Its simplicity, bold flavors, and versatility make it a favorite for quick, nutritious meals while allowing diners flexibility with healthier ingredient substitutions.