Pepper pretzl

Pepper pretzl

Snack

Item Rating: 58/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.

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600
calories
15
protein
115.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 115.0 g 41%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.4%
9.8%
14.8%
Fat: 90 cal (14.8%)
Protein: 60 cal (9.8%)
Carbs: 460 cal (75.4%)

About Pepper pretzl

Pepper Pretzl is a crunchy, baked snack inspired by European pretzel traditions with a spicy twist. Made from enriched wheat flour, yeast, and a savory blend of spices, including black pepper and paprika, it delivers bold flavor in every bite. These pretzel sticks are lightly salted and crafted without artificial additives, offering a wholesome alternative to heavily processed snacks. Pepper Pretzl contains no trans fat and is a source of carbohydrates for quick energy, making it a satisfying snack on-the-go. However, due to its sodium and refined flour content, moderation is recommended for those watching their salt intake or seeking whole-grain options. Perfect for pairing with dips or enjoying solo, this snack celebrates classic pretzel heritage while adding a fiery flare for adventurous taste buds.