1 serving (5 grams) contains 13 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
597.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 154.3 g | 56% | |
| Dietary Fiber | 63.1 g | 225% | |
| Sugars | 1.5 g | ||
| protein | 24.7 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1054.8 mg | 81% | |
| Iron | 23.1 mg | 128% | |
| Potassium | 2997.6 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper powder
Pepper powder, made from dried and ground peppercorns, is a staple spice in kitchens worldwide. Its pungent flavor and aroma enhance various cuisines, including Indian, Chinese, Mediterranean, and European dishes. This versatile powder contains essential nutrients like magnesium, potassium, and small amounts of vitamins C and K, alongside antioxidants like piperine, which may aid digestion and support immunity. Known for its anti-inflammatory properties, pepper powder can contribute to overall health when used in moderation. However, excessive consumption might irritate the stomach lining or cause discomfort in sensitive individuals. Widely used as a seasoning for soups, salads, and marinades, pepper powder is revered not only for its bold taste but also for its medicinal application in traditional remedies. Whether adding heat to a meal or benefiting your wellness, pepper powder remains an essential ingredient in global culinary traditions.
