1 serving (85 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper popper
Pepper Poppers are a flavorful snack or appetizer originating from American cuisine, often enjoyed at parties and gatherings. Traditionally, they consist of halved jalapeño peppers filled with a mixture of cream cheese, cheddar cheese, and spices, then topped with breadcrumbs or wrapped in bacon before being baked or fried. Rich in flavor, these bites combine the heat of the pepper with creamy and savory textures. The jalapeños are a source of vitamins C and A, alongside antioxidants that may support immune health. However, the cheese and bacon contribute to high levels of saturated fat and sodium, and frying methods can add additional calories. Grilled or baked versions offer a lighter alternative. For those seeking healthier options, substitutions like reduced-fat cheese or non-dairy alternatives can be used without compromising on taste, making Pepper Poppers a customizable dish for various dietary preferences.
