Pepper lunch beef rice

Pepper lunch beef rice

Lunch

Item Rating: 69/100

1 serving (400 grams) contains 720 calories, 35.0 grams of protein, 25.0 grams of fat, and 90.0 grams of carbohydrates.

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426.0
calories
20.7
protein
53.3
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
426.0
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.7%
19.3%
31.0%
Fat: 133 cal (31.0%)
Protein: 82 cal (19.3%)
Carbs: 213 cal (49.7%)

About Pepper lunch beef rice

Pepper Lunch Beef Rice is a flavorful dish originating from Japanese cuisine, loved for its sizzling presentation and customizable flavors. It features thinly sliced, marbled beef served atop steamed white rice, accompanied by a medley of corn kernels, green onions, and a signature pepper-infused seasoning. The dish is served on a hot iron plate, which allows diners to cook the meat and mix the ingredients to their preferred taste, often enhanced with soy-based sauces. Nutritionally, the lean beef provides a good source of protein and iron, while the vegetables add fiber and essential vitamins. However, the rich seasonings and added sauces may contribute to higher sodium levels, and the use of white rice offers less fiber compared to brown rice options. Pepper Lunch Beef Rice is a satisfying, interactive meal ideal for those seeking bold flavors and an engaging dining experience.