Pepper lunch aglio

Pepper lunch aglio

Lunch

Item Rating: 69/100

1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.

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439.2
calories
20.3
protein
54.1
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
18.1%
33.8%
Fat: 152 cal (33.8%)
Protein: 81 cal (18.1%)
Carbs: 216 cal (48.1%)

About Pepper lunch aglio

Pepper Lunch Aglio is a savory Japanese-Western fusion dish that combines simplicity and flavorful ingredients. Featuring freshly cooked spaghetti tossed with garlic, olive oil, and an aromatic blend of seasonings, this pasta is enriched by tender slices of protein such as beef or chicken. The sizzling hotplate presentation allows diners to customize their experience, infusing the dish with a smoky aroma and a freshly cooked texture. Olive oil offers heart-healthy fats, while garlic provides antioxidants and anti-inflammatory benefits. Protein adds essential nutrients for muscle repair and energy, making it a balanced option for active lifestyles. However, the dish may contain higher sodium levels due to seasonings, and the oil's caloric density calls for moderate consumption. A modern take on Italian aglio e olio, this delightful meal captures the best of both worlds, offering indulgence with a touch of wholesome goodness.