1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper jelly
Pepper jelly is a sweet and spicy condiment typically made from a blend of peppers, sugar, vinegar, and pectin. The peppers can range from mild to hot, such as bell peppers, jalapeños, or habaneros, giving it a versatile flavor profile. Originating from Southern cuisine in the United States, pepper jelly is often enjoyed as a topping for cream cheese, a glaze for meats, or paired with crackers and bread. While it offers a delightful combination of sweetness and heat, its nutritional profile includes a high sugar content, making it best consumed in moderation. However, the use of fresh peppers provides some vitamins and antioxidants, such as vitamin C. Pepper jelly is a flavorful option to enhance dishes but should be balanced with healthier choices in a meal.
