One cup of Pepper jack shredded is around 113 grams and contains approximately 444.0 calories, 28.2 grams of protein, 36.3 grams of fat, and 4 grams of carbohydrates.
Pepper Jack Shredded is a flavorful blend of creamy Monterey Jack cheese infused with spicy peppers, delivering a delightful kick to your dishes. Originating from the vibrant flavors of Mexican cuisine, this cheese adds a zesty twist to everything from tacos to salads. Packed with protein and calcium, it's a delicious addition that contributes to a balanced diet. Enjoy the bold flavor of Pepper Jack Shredded, perfect for those looking to elevate their meals with a touch of spice!
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Nutrition Information
Calories |
444.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.0 mg | 40% | |
| Sodium | 726 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 807 mg | 62% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
