One cup of Pepper jack shredded cheese is around 112 grams and contains approximately 440 calories, 24 grams of protein, 32 grams of fat, and 4 grams of carbohydrates.
Pepper Jack Shredded Cheese is a delicious blend of Monterey Jack cheese with a kick of spicy jalapeños and zesty peppers. Originating from the vibrant flavors of Mexican cuisine, it adds a burst of flavor to your favorite dishes. This creamy, semi-soft cheese not only enhances pizzas and tacos, but it also melts beautifully in sandwiches and casseroles. Packed with protein and calcium, it supports bone health, while its moderate fat content makes it a tasty indulgence in moderation. Elevate your meals with Pepper Jack Shredded Cheese and savor the spice!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
