One cup of Pepper jack inividual piece is around 121.7 grams and contains approximately 456.5 calories, 30.4 grams of protein, 39.1 grams of fat, and 0.4 grams of carbohydrates.
Pepper Jack Individual Piece is a delightful cheese offering that combines the creamy goodness of Monterey Jack with a spicy kick from jalapeño peppers. Originating from the American Southwest, this cheese is perfect for those who crave a bold flavor in their dishes. Made from high-quality milk, it's a rich source of protein and calcium, though it’s best enjoyed in moderation due to its higher fat content. Whether melted on tacos, sprinkled over salads, or enjoyed on its own, Pepper Jack adds a zesty twist to any meal. Spice up your snacking experience with this flavorful treat!
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Nutrition Information
Calories |
456.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.1 g | 50% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.4 mg | 43% | |
| Sodium | 782.6 mg | 34% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 917.4 mg | 70% | |
| Iron | 0 mg | 0% | |
| Potassium | 121.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
