1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper jack cheese stick
Pepper Jack Cheese Stick combines the creamy richness of Monterey Jack cheese with a spicy kick from jalapeño and red peppers, making it a flavorful snack with roots in American cuisine. This semi-soft cheese is made primarily from cow's milk, offering a good source of calcium and protein to support strong bones and muscles. Its bold taste and convenient stick form make it a popular on-the-go option. While it contains essential nutrients, Pepper Jack Cheese Stick is also high in saturated fat and sodium, so moderation is key for maintaining a balanced diet. Perfect for snacking, melting, or adding zest to recipes, it's a versatile choice for those who enjoy a bit of spice.
