1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
854.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1282.1 mg | 55% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 170.9 mcg | 854% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pepper Jack cheese is a smooth, semi-soft cheese infused with spicy jalapeño peppers and herbs, giving it a bold and zesty flavor. Originating from Monterey Jack cheese, a mild variety developed in California, Pepper Jack has become a popular addition to Tex-Mex, Southwestern, and American cuisine. Made from cow’s milk, it contains calcium and protein, which support bone health and muscle function. However, it is also relatively high in saturated fat and sodium, so moderation is key if you're watching your intake. With its creamy texture and spicy kick, Pepper Jack cheese slices are a versatile ingredient, perfect for sandwiches, burgers, wraps, or melting into recipes like quesadillas and nachos. It adds a flavorful twist to your meals while providing key nutrients, but balance it with lighter options for a well-rounded diet.