One cup of Pepper jack cheese shreeded is around 113 grams and contains approximately 444.0 calories, 28.2 grams of protein, 36.3 grams of fat, and 4 grams of carbohydrates.
Pepper Jack Cheese Shredded is a zesty blend of creamy Monterey Jack cheese infused with spicy jalapeño peppers. Originating from the vibrant flavors of Mexican cuisine, it adds a kick to any dish. Packed with calcium and protein, this cheese makes for a nutritious choice, perfect for melting over tacos, sprinkling on salads, or stirring into pasta. Enjoy the delightful balance of spice and creaminess, while still being mindful of portion sizes to keep it healthy. Elevate your meals with the bold flavor of Pepper Jack Cheese Shredded!
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Nutrition Information
Calories |
444.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.0 mg | 40% | |
| Sodium | 726 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 807 mg | 62% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
