Pepper hummus

Pepper hummus

Snack

Item Rating: 80/100

One cup of Pepper hummus is around 233.3 grams and contains approximately 583.0 calories, 17.0 grams of protein, 42.0 grams of fat, and 33.0 grams of carbohydrates.

Pepper Hummus is a flavorful blend of creamy chickpeas, roasted red peppers, tahini, and a hint of garlic, bringing a delightful twist to your snacking experience. Originating from the heart of Middle Eastern cuisine, this vibrant dip is not only rich in taste but also packed with nutrients. Loaded with plant-based protein and fiber, Pepper Hummus supports digestion and keeps you feeling full longer. Plus, it’s a great source of healthy fats, making it a smart choice for any diet. Enjoy it with fresh veggies, pita bread, or as a spread – it’s versatility at its best!

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583.0
calories
17.0
protein
33.0
carbohydrates
42.0
fat

Nutrition Information

1 cup (233.3g)
Calories
583.0
% Daily Value*
Total Fat 42.0 g 53%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

22.8%
11.8%
65.4%
Fat: 378 cal (65.4%)
Protein: 68 cal (11.8%)
Carbs: 132 cal (22.8%)