1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pepper Goulash Macaroni is a flavorful fusion of Hungarian-inspired goulash and classic pasta comfort. This dish brings together tender macaroni, sautéed bell peppers, onions, and garlic, all coated in a rich, tomato-based sauce seasoned with paprika, black pepper, and parsley. Ground meat, often beef or turkey, adds protein, while slow-simmered vegetables provide texture and nutrients. Originating from Hungary’s hearty goulash tradition, it’s a convenient twist on a beloved classic that's perfect for busy weeknights. While rich in protein and vitamins from bell peppers and onions, the dish may be high in sodium and saturated fat, depending on preparation. Substituting whole wheat macaroni and lean meat can boost fiber while reducing unhealthy fats. Enjoy Pepper Goulash Macaroni in moderation for a filling, flavorful addition to your meal rotation.