Pepper crusted turkey ham

Item Rating: 59/100

One cup of Pepper crusted turkey ham is around 237 grams and contains approximately 296 calories, 46 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.

Pepper Crusted Turkey Ham is a deliciously savory delight that combines lean turkey meat with a bold, peppery crust. Inspired by traditional deli-style hams, this flavorful dish offers a perfect balance of spices, enhancing the turkey's natural richness. With high protein content and lower fat levels compared to traditional ham, it makes for a healthy choice for any meal. Enjoy it sliced in sandwiches, diced in salads, or served alongside your favorite sides. Indulge in a gourmet experience that’s both satisfying and nutritious, perfect for everyday dining or special occasions!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	295.873

Total Fat 8.4534g	0%
Saturated Fat 2.1135g	0%
Polyunsaturated Fat g
Cholesterol 126.8026mg	0%
Sodium 2197.9136mg	0%
Total Carbohydrate 4.2267g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2267g
Protein 46.4944g	0%

Vitamin D 0IU	0%
Calcium 42.2675mg	0%
Iron 2.1135mg	0%
Potassium 634.0135mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 66.7%

Carbs: 6.1%