Pepper chicken steak

Pepper chicken steak

Dinner

Item Rating: 70/100

One cup of Pepper chicken steak is around 236 grams and contains approximately 330 calories, 33.0 grams of protein, 14 grams of fat, and 14 grams of carbohydrates.

Pepper Chicken Steak is a mouthwatering dish hailing from the heart of Indian cuisine, where tender chicken is marinated in a rich blend of black pepper, garlic, and spices. Grilled to perfection, each bite delivers a burst of flavor and a hint of smokiness. Packed with protein and essential nutrients, it makes for a satisfying yet wholesome meal. Whether served alongside fresh vegetables or your favorite grains, Pepper Chicken Steak offers a delicious way to enjoy a balanced diet without compromising on taste. Perfect for any occasion, it's a dish that promises to delight your palate!

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330
calories
33.0
protein
14
carbohydrates
14
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 755.0 mg 32%
Total Carbohydrates 14 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 9.4 mcg 47%
Calcium 38 mg 2%
Iron 2.8 mg 15%
Potassium 566 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.8%
42.0%
40.1%
Fat: 126 cal (40.1%)
Protein: 132 cal (42.0%)
Carbs: 56 cal (17.8%)