1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper chicken
Pepper Chicken is a flavorful dish rooted in Indian and Southeast Asian cuisine, known for its bold and aromatic flavors. Made with tender pieces of chicken, the recipe typically includes black pepper, ginger, garlic, onions, and a blend of spices such as turmeric and cumin. Sometimes garnished with fresh cilantro or curry leaves, the dish is often served as a main course alongside rice or flatbread. Black pepper, a key ingredient, is rich in antioxidants and is believed to support digestion, while lean chicken provides a good source of protein. However, depending on preparation, the dish's sodium and oil content may vary; choosing lighter cooking methods like grilling or steaming can help make it a healthier option. Pepper Chicken offers a balanced mix of spice and nutrition, making it a popular choice for those seeking a robust yet wholesome meal.
