1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper chicken fry
Pepper Chicken Fry is a flavorful dish rooted in South Indian cuisine, celebrated for its aromatic spices and bold taste. This dish features tender, marinated chicken pieces stir-fried with freshly cracked black pepper, ginger, garlic, onions, and a medley of spices like turmeric and cumin, all infused with curry leaves and garnished with fresh cilantro. Pepper Chicken Fry is rich in protein from the chicken, providing essential nutrients for muscle development, and black pepper supports digestion and metabolism. However, it is typically prepared using oil, so moderation is advised for those monitoring calorie intake or fat consumption. The absence of heavy creams or gravies makes it a lighter choice compared to other curry-based dishes, while delivering an intense and satisfying flavor profile that pairs perfectly with steamed rice or chapati.
