1 serving (245 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.7 mg | 3% | |
Sodium | 582.5 mg | 25% | |
Total Carbohydrates | 17.5 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 7.8 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pepper Bisque Soup is a creamy blend of roasted bell peppers, onions, garlic, and carrots, simmered with vegetable stock and enriched with a touch of cream for a velvety texture. This comforting dish is rooted in European cuisine, particularly inspired by French cooking techniques that emphasize depth of flavor and smooth consistency. Packed with vitamins A and C from the bell peppers, it provides immune-boosting and antioxidant benefits. The inclusion of carrots adds natural sweetness and additional nutrients like potassium and fiber. While the creamy base contributes richness, it also adds calories and fat, making portion size important for balanced eating. Enjoy this vibrant soup as a starter or pair it with whole-grain bread for a satisfying meal.