1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper beef
Pepper Beef is a flavorful dish featuring tender slices of beef stir-fried with vibrant bell peppers, onions, and sometimes garlic in a savory sauce often made with soy sauce, oyster sauce, and ground black pepper. Originating from Chinese cuisine, this dish emphasizes bold, aromatic flavors and quick cooking methods. Its primary components, including lean cuts of beef and colorful vegetables, offer a good balance of protein, vitamins, and minerals. The bell peppers contribute a dose of vitamin C and antioxidants, while the beef is rich in essential nutrients like iron and zinc. However, its sodium content may be high due to the sauces, so it’s best consumed in moderation or with reduced-sodium alternatives. Perfectly paired with rice or noodles, Pepper Beef is a satisfying meal that combines wholesome ingredients with the indulgent taste of well-seasoned beef.
