One cup of Pepper and onions is around 226 grams and contains approximately 0.0 calories, 2.0 grams of protein, 0 grams of fat, and 12.0 grams of carbohydrates.
Pepper And Onions are vibrant, sautéed vegetables that bring a burst of flavor to dishes from various cuisines, particularly Italian and Mediterranean. Typically made with bell peppers and onions, this dish is not only colorful but also packed with nutrients. Rich in vitamins A and C, it supports a healthy immune system. The natural sweetness of the peppers blends perfectly with the caramelized onions, making it a delicious topping for sandwiches, pizzas, or as a side dish. Enjoy this versatile favorite, which can be seasoned to fit any palate, and savor the wholesome goodness it brings to your table!
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Nutrition Information
Calories |
0.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
