Nutrition Facts for Pepper-jack cheese
Image of Pepper-jack cheese

Pepper-jack cheese

Item Rating: 43/100

One cup of Pepper-jack cheese is around 122 grams and contains approximately 457 calories, 30 grams of protein, 39 grams of fat, and 0.4 grams of carbohydrates.

Pepper-Jack Cheese is a creamy, flavorful cheese infused with spicy peppers like jalapeños and poblano. Originating from the Monterey region of California, this versatile cheese adds a kick to a variety of dishes. It melts beautifully, making it perfect for quesadillas, burgers, and gourmet grilled cheese sandwiches. While Pepper-Jack has a rich taste, it’s also a good source of protein and calcium, though it can be high in fat and sodium. So, if you’re looking to spice up your meals with a zesty twist, Pepper-Jack Cheese is the perfect addition to your cheese board!

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Nutrition Facts

Serving size (121.7391g)
Amount per serving % Daily Value*
Calories 456.5217
Total Fat 39.1305g 0%
Saturated Fat 21.7391g 0%
Polyunsaturated Fat g
Cholesterol 130.4348mg 0%
Sodium 782.6086mg 0%
Total Carbohydrate 0.4347g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4348g 0%
Vitamin D 0IU 0%
Calcium 917.3913mg 0%
Iron 0mg 0%
Potassium 121.7391mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 25.6%
Carbs: 0.4%