1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepitos
Pepitos are a popular Venezuelan street food consisting of a hearty sandwich made with a toasted baguette or soft roll, stuffed with a flavorful mix of grilled beef, chicken, or pork. They’re typically topped with a variety of fresh vegetables like lettuce, tomatoes, and avocado, and enhanced with condiments such as mayonnaise, ketchup, or mustard. Cheese, crispy fries, and a sprinkling of herbs are often added for extra taste and texture. While pepitos offer a good balance of protein from the meat and vitamins from the veggies, their nutritional profile can vary depending on portion size and toppings. Rich sauces and fried ingredients can increase calorie and fat content, making moderation key. This vibrant dish is a delicious example of Venezuelan cuisine, blending bold flavors with nourishing ingredients, perfect for an indulgent treat or a satisfying meal-on-the-go.
