1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepita cilantro sauce
Pepita Cilantro Sauce is a vibrant, nutrient-packed condiment originating from Latin American cuisine. Made with roasted pumpkin seeds (pepitas), fresh cilantro, garlic, lime juice, olive oil, and optional chili for a hint of spice, this sauce is known for its earthy, zesty flavor profile. Rich in healthy fats from pepitas and olive oil, it provides a boost of heart-friendly omega-3s and antioxidants. Cilantro brings detoxifying properties and aids digestion, while lime juice adds a vitamin C kick. Low in carbs and free of processed sugars, it caters to plant-based, keto, and gluten-free diets. While it’s generally healthy, portioning is key due to its calorie density from the seeds and oil. Perfect as a topping for tacos, grilled proteins, or salads, Pepita Cilantro Sauce pairs bold flavor with nutritious benefits.
