Nutrition Facts for Pepernoot
Image of Pepernoot

Pepernoot

Item Rating: 57/100

One cup of Pepernoot is around 237 grams and contains approximately 948 calories, 9.5 grams of protein, 24 grams of fat, and 166 grams of carbohydrates.

Pepernoot is a traditional Dutch spiced cookie, commonly enjoyed during the festive season. Made from a delightful blend of rye flour, sugar, and quintessential spices like cinnamon, cloves, and anise, these small, crunchy treats boast a rich flavor profile. Though Pepernoot is a sweet indulgence, enjoyed in moderation, it can offer some benefits, thanks to the aromatic spices known for their anti-inflammatory properties. Perfect for sharing, these bite-sized cookies bring a warm taste of Dutch heritage to every celebration.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 947.8673
Total Fat 23.6967g 0%
Saturated Fat 4.7393g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3934mg 0%
Total Carbohydrate 165.8768g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 71.09g
Protein 9.4787g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 4.1%
Carbs: 72.5%