Peperette

Peperette

Protein Snack

Item Rating: 39/100

1 serving (25 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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800
calories
50
protein
10
carbohydrates
60
fat

Nutrition Information

1 cup (250g)
Calories
800
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 3000 mg 130%
Total Carbohydrates 10 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
25.6%
69.2%
Fat: 540 cal (69.2%)
Protein: 200 cal (25.6%)
Carbs: 40 cal (5.1%)

About Peperette

Peperette is a convenient, protein-packed snack that originates from the tradition of cured meat sausages. Typically made from pork, beef, or turkey, Peperettes are lightly seasoned with spices such as pepper, garlic, and paprika, delivering a bold and savory flavor. While popular in North American cuisine, they draw inspiration from European meat preserving techniques. These snacks are often high in protein and low in carbohydrates, making them a quick energy source for those with active lifestyles. However, Peperettes tend to be high in sodium and may contain preservatives like sodium nitrite, so moderation is recommended. They're usually available in pre-packaged forms, ideal for on-the-go snacking or as a pairing with cheese and crackers. For a healthier option, look for varieties made without added nitrates or excessive processing.