Pepered bacon

Pepered bacon

Breakfast

Item Rating: 35/100

1 serving (16 grams) contains 86 calories, 5.9 grams of protein, 7.1 grams of fat, and 0.1 grams of carbohydrates.

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1283.6
calories
88.1
protein
1.5
carbohydrates
106.0
fat

Nutrition Information

1 cup (238.8g)
Calories
1283.6
% Daily Value*
Total Fat 106.0 g 135%
Saturated Fat 35.8 g 178%
Polyunsaturated Fat 0 g
Cholesterol 223.9 mg 74%
Sodium 5447.8 mg 236%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 1.5 g
protein 88.1 g 176%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 1.5 mg 8%
Potassium 791.0 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.5%
26.9%
72.7%
Fat: 954 cal (72.7%)
Protein: 352 cal (26.9%)
Carbs: 6 cal (0.5%)

About Pepered bacon

Peppered bacon is a savory, rich variety of cured pork belly that is generously seasoned with cracked black pepper for added flavor. Typically smoked or cooked to enhance its taste, this bacon boasts a bold, slightly spicy profile that complements its natural saltiness. A staple in American cuisine, particularly in breakfast dishes, it can also be found in sandwiches, salads, or as a flavorful topping. High in protein, peppered bacon provides energy and essential nutrients, but it is also relatively high in fat, sodium, and cholesterol, which should be consumed in moderation, especially for those managing cardiovascular health. The black pepper adds antioxidants and aids digestion, bringing a small health benefit to this indulgent treat. Whether crispy or chewy, peppered bacon is a flavorful addition that combines smoky, savory charm with a dash of spice.