Peperami

Peperami

Processed Food

Item Rating: 35/100

1 serving (25 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
60
protein
5
carbohydrates
100
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 40 g 200%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 5000 mg 217%
Total Carbohydrates 5 g 1%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
20.7%
77.6%
Fat: 900 cal (77.6%)
Protein: 240 cal (20.7%)
Carbs: 20 cal (1.7%)

About Peperami

Peperami is a popular snack originating from Germany, made primarily from spiced, cured pork or beef, and inspired by traditional salami-style meats. Its savory, smoky flavor and convenient stick form make it a favorite for on-the-go eating. High in protein, Peperami provides a quick energy boost, making it a popular choice for those seeking a filling snack. However, it is also high in sodium and saturated fats, so moderation is key. It’s free from artificial colors or flavors, catering to consumers seeking fewer processed ingredients. While Peperami can be part of a balanced diet as an occasional treat, it’s best paired with nutrient-dense foods like fruits or vegetables to offset its higher salt and fat content.