Penut butter crunch trail mix

Penut butter crunch trail mix

Snack

Item Rating: 56/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
40.0
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 56.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

37.3%
12.4%
50.3%
Fat: 648 cal (50.3%)
Protein: 160 cal (12.4%)
Carbs: 480 cal (37.3%)

About Penut butter crunch trail mix

Peanut Butter Crunch Trail Mix is a delightful blend of sweet, salty, and nutty flavors, perfect for snacking on the go. This mix features roasted peanuts, crunchy peanut butter chips, pretzel bites, dried cranberries, and a sprinkle of mini chocolate chunks for a hint of indulgence. Inspired by classic American flavors, it offers a protein-packed boost from the peanuts, balanced by the fiber and natural sweetness of the dried cranberries. While it provides essential nutrients and energy, the mix does include added sugars from the chocolate and peanut butter chips, so portion control is key for those mindful of their intake. Perfect as a mid-hike pick-me-up, post-workout snack, or treat to satisfy your cravings, Peanut Butter Crunch Trail Mix strikes a balance between wholesome and indulgent.