1 serving (34 grams) contains 190 calories, 5.0 grams of protein, 11.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 100% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 128.6 g | 46% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 28.6 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penut butter crackers
Peanut butter crackers are a popular snack combining crispy, savory crackers with a creamy peanut butter filling. Originating from the simple pairing of nut spreads with bread or crackers, they’ve become a staple snack across many cuisines, particularly in American diets. Typically made with wheat-based crackers and a filling of roasted peanut butter, they provide a balance of carbohydrates, protein, and fats. Peanut butter contributes plant-based protein, fiber, and healthy fats, while crackers deliver energy-boosting carbs. While this snack can be filling and satisfying, it's important to note its calorie density and the potential for added sugars, salt, or hydrogenated oils, depending on the brand or recipe. For a healthier option, look for whole-grain crackers and peanut butter with minimal added sugar and salt. Peanut butter crackers are a convenient, shelf-stable option for on-the-go snacking, offering a blend of flavor and nutrition when consumed in moderation.
