1 serving (28 grams) contains 137 calories, 2.5 grams of protein, 6.2 grams of fat, and 18.2 grams of carbohydrates.
Calories |
1097.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.3 g | 63% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 672 mg | 29% | |
Total Carbohydrates | 145.6 g | 52% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 100.8 g | ||
protein | 20.2 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.2 mg | 5% | |
Iron | 3.4 mg | 18% | |
Potassium | 448 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut brittle is a classic confection made with sugar, corn syrup, butter, and roasted peanuts, often flavored with a touch of vanilla or salt. Believed to have origins in American cuisine, this crunchy treat has been enjoyed for decades as a favorite dessert or snack. The peanuts provide a good source of protein, healthy fats, and essential nutrients like magnesium and vitamin E, making them the most nutritious component. However, peanut brittle is high in sugar and calories due to its caramelized coating, which can contribute to spikes in blood sugar levels and is best enjoyed in moderation. It is typically made without any gluten-containing ingredients, making it suitable for those with gluten sensitivities. While it offers some nutritional benefits from the peanuts, peanut brittle is primarily considered a sweet indulgence rather than a health-focused food.