One cup of Penne with vegitable tomato based sauce is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 4.7 grams of fat, and 66.0 grams of carbohydrates.
Penne With Vegetable Tomato Based Sauce is a delightful dish that combines al dente penne pasta with a rich, savory tomato sauce, bursting with vibrant vegetables like bell peppers, zucchini, and spinach. This Italian classic is not only comforting but also nutritious, packed with fiber and vitamins from the fresh veggies. The tomato base adds antioxidants, making it a heart-healthy choice. With its simple ingredients and robust flavors, this dish is perfect for a quick weeknight dinner or a cozy gathering. Enjoy a wholesome taste of Italy, right from your kitchen!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
