Nutrition Facts for Penne with tuna
Image of Penne with tuna

Penne with tuna

Item Rating: 76/100

One cup of Penne with tuna is around 236 grams and contains approximately 377 calories, 24 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Penne With Tuna is a delightful Italian-inspired dish that combines al dente penne pasta with tender chunks of tuna, bursting with flavor. Tossed in a light olive oil and garlic sauce, it's often enriched with sun-dried tomatoes, capers, and fresh herbs, creating a deliciously balanced meal. Packed with protein and omega-3 fatty acids, this dish offers a heart-healthy option that's both satisfying and quick to prepare. Ideal for a busy weeknight or a casual lunch, Penne With Tuna is a lovely fusion of simplicity and taste, bringing the essence of Mediterranean cuisine right to your table.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 4.717g 0%
Total Sugars 2.8302g
Protein 23.5849g 0%
Vitamin D 94.3396IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 23.3%
Carbs: 55.8%