One cup of Penne with tomato sauce is around 235.3 grams and contains approximately 354.9 calories, 9.4 grams of protein, 4.7 grams of fat, and 56.5 grams of carbohydrates.
Penne With Tomato Sauce is a classic Italian dish that features perfectly cooked penne pasta enveloped in a rich, tangy tomato sauce. Made from ripe tomatoes, fresh herbs like basil and oregano, and a hint of garlic, this comforting meal is not only delicious but also nourishing. The vibrant sauce is packed with vitamins, antioxidants, and fiber, making it a healthier choice when paired with whole grain penne. This simple yet flavorful dish brings the essence of Italy to your table, providing a delightful balance of taste and nutrition that everyone will love. Enjoy it as a weeknight favorite or a crowd-pleaser at your next gathering!
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 564.7 mg | 24% | |
Total Carbohydrates | 56.5 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.6 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.