One cup of Penne with sauce is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 5.9 grams of fat, and 82.4 grams of carbohydrates.
Penne With Sauce is a delightful Italian dish featuring tube-shaped pasta and a rich, savory sauce. Traditionally made with ripe tomatoes, garlic, and fresh herbs, this comforting meal can be elevated with the addition of vegetables or a sprinkle of cheese for depth and flavor. Packed with carbohydrates for energy, it offers a balance of nutrients, especially when paired with nutritious ingredients like spinach or zucchini. While it’s a satisfying indulgence, moderation is key, as creamy sauces can add extra calories. Perfect for family gatherings or a quick weeknight dinner, Penne With Sauce brings a taste of Italy to your table.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
