One cup of Penne spaghetti with prawns is around 240 grams and contains approximately 384 calories, 24 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Penne Spaghetti With Prawns is a delightful fusion of flavors from Italian cuisine, featuring perfectly cooked penne pasta tossed with succulent prawns. Each bite bursts with the richness of garlic and olive oil, enhanced by a sprinkle of fresh parsley and a hint of chili for a gentle kick. This dish not only satisfies your taste buds but also offers a healthy dose of protein and omega-3 fatty acids from the prawns. It's a quick, satisfying meal that's perfect for any occasion, whether a family dinner or a special celebration. Enjoy the vibrant taste of the Mediterranean right at your table!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.