1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pomodoro
Penne Pomodoro is a classic Italian pasta dish known for its simplicity and fresh flavors. It features penne pasta tossed in a vibrant pomodoro sauce made from ripe tomatoes, olive oil, garlic, and fresh basil, often garnished with grated Parmesan. Originating from Italy, this dish highlights the Mediterranean cuisine’s focus on fresh, wholesome ingredients. Penne Pomodoro is relatively light and a good source of complex carbohydrates, with tomatoes providing vitamins A and C, as well as antioxidants like lycopene. Olive oil adds heart-healthy fats, while basil and garlic contribute flavor and anti-inflammatory properties. However, the calorie count can increase when enriched with cheese or additional oil. It’s a versatile dish that can be adjusted for a healthier profile by controlling portion sizes and toppings, making it a comforting and nourishing option for a balanced diet.
