Nutrition Facts for Penne pasta with white sauce
Image of Penne pasta with white sauce

Penne pasta with white sauce

Item Rating: 64/100

One cup of Penne pasta with white sauce is around 235 grams and contains approximately 471 calories, 14 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Penne Pasta With White Sauce is a creamy, indulgent dish that blends al dente penne pasta with a rich, velvety white sauce made from butter, flour, and milk, often enriched with garlic and Parmesan cheese. Originating from Italian cuisine, this comforting meal is a favorite around the world. While it's a delightful treat, it can be high in calories and carbohydrates. However, you can make it healthier by adding fresh vegetables like spinach or broccoli and opting for whole-grain pasta. Whether topped with fresh herbs or served with grilled chicken, Penne Pasta With White Sauce is a delicious way to enjoy the flavors of Italy in every bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%