One cup of Penne pasta with vegetables is around 238.3 grams and contains approximately 851.1 calories, 25.5 grams of protein, 4.3 grams of fat, and 170.2 grams of carbohydrates.
Penne Pasta With Vegetables is a delightful, vibrant dish that bursts with color and flavor. This Italian-inspired meal features perfectly cooked penne pasta, paired with a medley of fresh, seasonal vegetables like zucchini, bell peppers, and cherry tomatoes. Tossed in a light olive oil dressing, it's not only delicious but also packed with essential nutrients. With high fiber from whole-grain penne and a variety of vitamins from the veggies, this dish is a healthy option for any mealtime. Enjoy it as a satisfying main course or a scrumptious side – either way, it’s a taste of Italy that nourishes the body and soul!
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Nutrition Information
Calories |
851.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 255.3 mg | 11% | |
| Total Carbohydrates | 170.2 g | 61% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.1 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 957.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
