One cup of Penne pasta with vegetables and tomato sauce is around 240 grams and contains approximately 280.0 calories, 8.0 grams of protein, 4.0 grams of fat, and 56.0 grams of carbohydrates.
Penne Pasta With Vegetables And Tomato Sauce is a delightful and vibrant dish that brings together tender penne pasta, fresh seasonal vegetables, and a rich, homemade tomato sauce. Originating from Italian cuisine, this meal is not only flavorful but also packed with nutrients. The colorful array of vegetables—like bell peppers, zucchini, and spinach—adds vitamins and minerals, while the tomato sauce provides a burst of antioxidants. It's a wholesome option for a satisfying lunch or dinner, keeping your palate and your health in mind. Enjoy the perfect balance of taste and nutrition with every bite!
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
