One cup of Penne pasta with vegetables and chicken is around 233 grams and contains approximately 436.0 calories, 33 grams of protein, 10.0 grams of fat, and 49.0 grams of carbohydrates.
Penne Pasta With Vegetables And Chicken is a delightful dish that brings together the heartiness of al dente penne, vibrant seasonal vegetables, and tender, grilled chicken. Originating from Italian cuisine, this colorful meal is not only delicious but also packed with nutrients. The fresh vegetables—like bell peppers, zucchini, and spinach—offer essential vitamins and minerals, while the chicken provides lean protein, making it a wonderful option for a balanced diet. With a light, savory sauce to tie everything together, this dish is both satisfying and health-conscious, perfect for any mealtime. Enjoy the flavors of Italy on your plate!
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Nutrition Information
Calories |
436.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 670.0 mg | 29% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.8 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 443.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
