1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with vegetables and chicken
Penne Pasta with Vegetables and Chicken is a satisfying dish rooted in Italian cuisine, offering a flavorful and nutrient-packed meal. This hearty recipe features al dente penne pasta tossed with tender, protein-rich grilled chicken breast and an assortment of vibrant vegetables such as zucchini, bell peppers, broccoli, or cherry tomatoes. Often seasoned with garlic, olive oil, and herbs like basil or oregano, it delivers a balanced medley of textures and savory flavors. The inclusion of lean chicken and fiber-rich vegetables enhances its nutritional value, providing essential vitamins, minerals, and sustained energy. Made with whole-grain penne, it boosts dietary fiber and complex carbohydrates, making it a healthier choice. However, be mindful of portion sizes and creamy sauces, as they may add saturated fats and calories. Versatile and customizable, this dish is a delicious way to incorporate wholesome ingredients into your diet.
