One cup of Penne pasta with tomato sauce is around 235 grams and contains approximately 353.0 calories, 12 grams of protein, 5.9 grams of fat, and 71.0 grams of carbohydrates.
Penne Pasta With Tomato Sauce is a classic Italian dish that brings together al dente penne pasta and a rich, flavorful tomato sauce. Made with ripe tomatoes, garlic, and fresh basil, this dish showcases the essence of Mediterranean cuisine. It’s not only delicious but also offers health benefits, as tomatoes are packed with antioxidants and vitamins while being low in calories. Paired with whole grain or lentil penne, it can provide added fiber and protein. Perfect for a quick weeknight dinner or a comforting meal any time, this pasta dish is a true crowd-pleaser that's simple yet satisfying.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
