One cup of Penne pasta with tomato sauce and vegetables is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 4.7 grams of fat, and 66.0 grams of carbohydrates.
Penne Pasta With Tomato Sauce And Vegetables is a delightful dish that combines al dente penne pasta with a rich, homemade tomato sauce bursting with flavor. Packed with colorful vegetables like bell peppers, zucchini, and spinach, this meal offers a nutritious boost, providing essential vitamins and minerals. Originating from Italian cuisine, it's a beloved staple that showcases the simplicity and freshness of Mediterranean cooking. With its wholesome ingredients, this dish is low in fat and high in fiber, making it a satisfying yet healthy option for any meal. Enjoy the vibrant tastes and nourishing goodness of Penne Pasta With Tomato Sauce And Vegetables!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
